Pushups provide an excellent full body workout that combines cardio with muscle building, yet many of us can barely do a single pushup! This is where the brilliance of the Fitness Pump comes in. This system allows you to enjoy the benefits of pushups without straining your back or falling on your face. The pump's unique design supports your body while you lift so that you can execute numerous types of pushups and planks to target your core muscle groups including Biceps, triceps, obliques, chest, shoulders and even back. The Push-Up Pump can also provide support for your upper body as you do many other exercises, helping you achieve those rock hard abs that you've always wanted! With 1000s of satisfied customers, the Fitness Pump is guaranteed to pump your workout to the next level!

In fitness Pump you have three different grips for a wide and complete range of exercises. The external handle allows you a wide range of movements that directly works on the muscles of the shoulders and back of the chest. The internal handle increases resistance and allows you to work on the biceps, triceps, pectorals and the muscles of the chest. This results in a strong enhancement of the biceps for men. For women, this results in toning the arms muscle. The top handle allows you to work on the muscles of the shoulders and triceps on the lower arms. It helps to sculpt the muscles, tones and defines your chest perfectly.

• Provides the same incredible body sculpting benefit like a gym full of machines in your house.
• Puts you into the perfect position to engage muscles simultaneously for total body workout.
• Supports body weight while adding resistance to allow hard-to-do pushups and advanced pumps.
• 3 different hand positions vary your workout- Upper grip, inside grip, and outer grip.
• Sturdy and compact design for optimal use of space. 
• Unisex design can be used by both Men and Women.
• Easy to assemble in minutes. 
• Designed to provide maximum results by stimulating 6 different muscle groups. 
• High-quality finish for great looks, designed to last for years to come. 
• Provides a great workout for the chest, arms and shoulders, bicep and triceps, abdomen, legs and ankles as well as muscles of your back.