Breast Firming and Toning Yoga

How To Lift Saggy Breasts?

No matter what the cause of your sagging breasts, these yoga asanas can lift them up again.

Just like wrinkles and fine lines, saggy breasts are also a part of the natural changes that take place in every woman’s body. However, certain factors such as drastic weight loss, exercising without wearing supportive bras, smoking, and multiple pregnancies can make this inevitable change come in before its designated time.

Badte umar ke saath ya phir delievery key baad, breasts ka apne natural aakar khone ek common baat hai. Isse se ghabrane ki koi zarurat nahi hai. Aap apne ghar par hi exercise karkey apne breasts key maspeshiyo ko firm aur tone karsaktey hai.

Here are some very effective Yoga poses that will firm and tone your breasts in no time at all. Theses are very effective and easy exercises that you can in the comfort of your own room.

  1. Virabhadrasana
  2. Trikonasana
  3. BhujangAsana
  4. Ustrasana
  5. Dhanurasana
  6. Chakrasana
  7. Salamba Sirsasana

 

To watch the complete video click on the link: https://www.youtube.com/watch?v=5Z_ggJicAU8

Subscribe: http://bit.ly/myzukazo

Like us on Facebook: https://www.facebook.com/newtelebrandsindia

Follow me on Instagram: https://www.instagram.com/manishasisrani

 


AUTHOR NAME

Shra


0

0

1

June 27, 2019

Comments

No Comments