Are you ready to enjoy deep, restful sleep? Are you ready to wake up refreshed rather than groggy without the use of dangerous, addictive sleeping pills? If you are, you should brew a batch of banana tea. BANANA TEA MAY BE THE SOLUTION FOR A GOOD NIGHT’S SLEEP!
Using only a couple of items that are likely already in your kitchen, you can whip together a banana tea for sleep in no time! This organic, banana-infused sleep remedy has worked wonders for many.
How does it work?
Bananas contain potassium and magnesium. While magnesium helps prevent sleep disturbances, both magnesium and potassium work together to help relax muscles. In fact, magnesium is one of the best minerals for relaxation!
Ingredients:
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June 25, 2019
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